Strawberry Fruit On The Bottom Greek Nonfat Yogurt
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UPC Code
011225124372
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
3/4 cup (227g)
Calories
200
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
9mg
3%
Sodium
104mg
5%
Total Carbohydrate
32g
12%
Dietary Fiber
0.9g
3%
Sugars
30g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Strawberry Fruit On The Bottom Greek Nonfat Yogurt are
63% in carbs, 0% in fat, and 37% in protein.
carbs:
63%
fat:
0%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Fruit On The Bottom Greek Nonfat Yogurt is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Fruit On The Bottom Greek Nonfat Yogurt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Skim Milk, Sugar, Strawberries, Natural Flavor, Pectin, Locust Bean Gum, Sodium Citrate, Lactic Acid, Fruit And Vegetable Juice Concentrate For Color, And Calcium Chloride. Contains Five Live Active Cultures Including S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And L. Casei.
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