Triple Chocolate Ice Cream Sandwiches

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Brand Kemps

UPC Code 041483040459

Data Source USDA

Nutrition Facts

Package Weight 42 fl oz/1.24 L

Serving Sizes 1 sandwich (63g)

sandwich

Calories 180

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 135mg 6%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Triple Chocolate Ice Cream Sandwiches are 64% in carbs, 30% in fat, and 7% in protein.

carbs: 64%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Ice Cream Sandwiches is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Ice Cream Sandwiches is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Sugar, Chocolaty Chips (Sugar, Hydrogenated Vegetable Oil [Palm Kernel, Coconut, Palm], Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Corn Syrup, Whey, Cocoa (Processed With Alkali), Mono And Diglycerides, Guar Gum, Polysorbate 80, Calcium Sulfate, Carob Bean Gum, Carrageenan. Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin.