Mojo Healthy Trail Mix

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Brand Natural Cravings

UPC Code 727915196467

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mojo Healthy Trail Mix are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%

fat: 57%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mojo Healthy Trail Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mojo Healthy Trail Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Salt, Vegetable Oil (Canola, Peanut, And/or Cottonseed Oils)), Dried Cranberries (Cranberries, Sugar, Vegetable Oil (Sunflower, And/or Canola Oils)), Chocolate Chips (Sugar, Hydrogenated Palm Kernel Oil, Natural Cocoa Powder, Cocoa Processed With Alkali, Salt, Soy Lecithin (An Emulsifier), Vanillin (Artificial Flavor)), Sunflower Kernels (Sunflower Kernels, Salt, Vegetable Oil (Peanut And/or Sunflower Oils))