Nv Cinn Bscts & Almdbtr Fllng Nature Valley Cinnamon Biscuits With Almond Butter Filling

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Brand Nature Valley

UPC Code 00016000513693

Data Source USDA

Nutrition Facts

Package Weight 1.35 ONZ

Serving Sizes 1 sandwich (38g)

sandwich

Calories 191

Total Fat 9.1g 12%

Saturated Fat 1.9g 10%

Cholesterol 0mg 0%

Sodium 138mg 6%

Total Carbohydrate 23.6g 9%

Dietary Fiber 2.7g 10%

Sugars 11.4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Nature Valley Cinnamon Biscuits With Almond Butter Filling are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nature Valley Cinnamon Biscuits With Almond Butter Filling is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nature Valley Cinnamon Biscuits With Almond Butter Filling is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Sugar, Almond Butter (Almonds), Canola Oil, Tapioca Syrup, Whole Grain Barley Flakes, Palm Oil, Corn Starch, Honey, Cinnamon, Salt, Baking Soda, Cream, Natural Flavor. Contains Almond, Milk; May Contain Egg, Peanut, Wheat And Soy Ingredients.