Deluxe Churned Fudge Swirl Light Ice Cream

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Brand Kroger

UPC Code 011110041081

Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L

Serving Sizes 2/3 cup (88g)

cup

Calories 150

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Deluxe Churned Fudge Swirl Light Ice Cream are 72% in carbs, 18% in fat, and 11% in protein.

carbs: 72%

fat: 18%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Churned Fudge Swirl Light Ice Cream is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Churned Fudge Swirl Light Ice Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk, Sugar, Corn Syrup, Cream, Skim Milk, Buttermilk, High Fructose Corn Syrup, Whey Protein Concentrate, Propylene Glycol Monoesters, Guar Gum, Mono- And Diglycerides, Cellulose Gel, Locust Bean Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavor, Annatto (For Color), Vitamin A Palmitate. Fudge Swirl: High Fructose Corn Syrup, Water, Corn Syrup, Cocoa Powder Processed With Alkali, Modified Corn Starch, Buttermilk Powder, Cellulose Gum.