Saltie Public Food Database

Biscotti Bites, Almond Dark Chocolate

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Brand Nonni's
UPC Code 718604973940
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 3 cookies (26g)
cookies
Calories 120
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Biscotti Bites, Almond Dark Chocolate are 53% in carbs, 37% in fat, and 10% in protein.

carbs: 53%
fat: 37%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Biscotti Bites, Almond Dark Chocolate is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscotti Bites, Almond Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Bittersweet Chocolate (Chocolate Liquor Processed With Alkali, Sugar, Cocoa Butter, Butterfat, Soy Lecithin [An Emulsifier], Vanilla), Eggs, Almonds, Butter, Egg Whites, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Flavors, Salt, Malted Barley Flour.

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