Dark Chocolate Roasted Almond Chocolate Covered Cookie Bites

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Brand Nonni's

UPC Code 718604977504

Data Source USDA

Nutrition Facts

Package Weight 5.0 oz/142 g

Serving Sizes 5 pieces (30g)

pieces

Calories 150

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Dark Chocolate Roasted Almond Chocolate Covered Cookie Bites are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%

fat: 54%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Roasted Almond Chocolate Covered Cookie Bites is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Roasted Almond Chocolate Covered Cookie Bites is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate (Processed With Alkali), Sugar, Cocoa Butter, Milkfat, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Almonds, Wheat Flour (Wheat Flour, Malted Barley Flour), Sugar, Salted Butter (Cream, Salt), Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).