Trail Mix Peanut Butter Cup, Peanut Butter, Cashews & Almonds

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Brand Price Chopper

UPC Code 041735002143

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.25 cup (30g)

cup

Calories 170

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix Peanut Butter Cup, Peanut Butter, Cashews & Almonds are 27% in carbs, 61% in fat, and 11% in protein.

carbs: 27%

fat: 61%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix Peanut Butter Cup, Peanut Butter, Cashews & Almonds is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix Peanut Butter Cup, Peanut Butter, Cashews & Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Milk Chocolate Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, Vanilla], Peanut Butter [Peanuts, Hydrogenated Vegetable Oil (Rapeseed And Cottonseed), Salt], Hydrogenated Palm Kernel Oil, Powdered Sugar, Dextrose, Salt, Propyl Gallate [To Maintain Freshness]), Peanut Butter Gems (Peanut Butter Flavored Coating [Sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Gum Arabic, Corn Syrup, Artificial Color [Includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Lac-resin), Almonds, Cashews, Contains Less Than 2% - Peanut Oil And/or Soy Oil, Salt.