Cobb Iceberg & Romaine Lettuce Blend, Diced Egg, Turkey Breast, Bacon With Bleu Cheese Dressing Salad With Turkey & Bacon, Cobb With Turkey & Bacon

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Brand Price Chopper

UPC Code 041735022615

Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/206 g

Serving Sizes 1 package (206g)

package

Calories 290

Total Fat 22g 28%

Saturated Fat 4g 20%

Cholesterol 130mg 43%

Sodium 729mg 32%

Total Carbohydrate 5g 2%

Dietary Fiber 2.1g 7%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cobb Iceberg & Romaine Lettuce Blend, Diced Egg, Turkey Breast, Bacon With Bleu Cheese Dressing Salad With Turkey & Bacon, Cobb With Turkey & Bacon are 7% in carbs, 70% in fat, and 23% in protein.

carbs: 7%

fat: 70%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Cobb Iceberg & Romaine Lettuce Blend, Diced Egg, Turkey Breast, Bacon With Bleu Cheese Dressing Salad With Turkey & Bacon, Cobb With Turkey & Bacon is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cobb Iceberg & Romaine Lettuce Blend, Diced Egg, Turkey Breast, Bacon With Bleu Cheese Dressing Salad With Turkey & Bacon, Cobb With Turkey & Bacon is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iceberg Lettuce, Romaine Lettuce, Chunky Bleu Cheese Dressing (Canola Oil, Low Fat Buttermilk [Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Bleu Cheese [Milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan Gum, Mustard Flour, Spice), Hard-cooked Eggs (Egg, Water, Citric Acid, Sodium Benzoate [As A Preservative]), Turkey Breast (Turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [Preservative], Sodium Diacetate [Preservative], Sodium Nitrite [Preservative], Potassium Lactate [Preservative], Sodium Erythorbate [Preservative]), Bacon Pieces (Bacon Cured With Water, Salt, Sugar, Sodium Nitrite [Preservative], May Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates [Preservative], Sodium Erythorbate [Preservative], Sodium Ascorbate [Preservative], Potassium Chloride [Preservative], Flavoring).