Saltie Public Food Database

Whole Fruit Pie, Apple Cranberry

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UPC Code 713733880640
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Sizes 0.125 pie (128g)
pie
Calories 380
Total Fat 18.9g 24%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 50g 18%
Dietary Fiber 2.9g 11%
Sugars 25g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Whole Fruit Pie, Apple Cranberry are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Fruit Pie, Apple Cranberry is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Fruit Pie, Apple Cranberry is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Apples, Water, Cranberrues, Sugar, Brown Sugar, Modified Corn Starch, Salt, Spices, Ascorbic Acid (Preservative), Potassium Sorbate (Preservative), Citric Acid, Calcium Ascorbate (Preservative), Malic Acid, Natural Flavor, Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Soybean Or Canola Oil), Water, Sugar Salt, Dextrose Sodium Propionate (Preservative), L-cysteine Hydrochloride, Wash Water, Modified Starch, Maltodexrin, Caramel Color, Citric Acid, Cellulose Gel, Arabic Gum, Agar, Potassium Sorbate And Sodium Benzoate (Preservatives).

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