Saltie Public Food Database

Mini Patriotic Cupcakes

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UPC Code 708820744714
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 270
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 42g 15%
Dietary Fiber 0g 0%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Mini Patriotic Cupcakes are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Patriotic Cupcakes is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Patriotic Cupcakes is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean, Palm Kernel, Canola), Eggs, Corn Syrup, Cornstarch, Food Starch-modified, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Nonfat Milk, Egg Whites, Mono- And Diglycerides, Natural & Artificial Flavors, Salt, Whey, Soy Lecithin, Potassium Sorbate (Preservative), Wheat Starch, Gum Arabic, Polysorbate 60, Hydroxypropyl Methylcellulose, Guar Gum, Citrus Fiber, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Wheat Protein, Blue 1, Propylene Glycol Monoesters Of Fats & Fatty Acids, Yellow 6, Datem, Glycerin, Red 40, Sodium Carboxymethylcellulose, Sodium Stearoyl Lactylate, Calcium Stearoyl-2-lactylate, Methylcellulose, Yellow 5.

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