Saltie Public Food Database

Cornbread Gluten Free Baking Mix

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Brand Simple Truth
UPC Code 011110873521
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cornbread Gluten Free Baking Mix are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Gluten Free Baking Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Gluten Free Baking Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Degerminated Yellow Cornmeal, Organic Cane Sugar, Organic White Rice Flour, Organic Potato Starch, Organic Degerminated Corn Flour, Organic Corn Starch, Untreated Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Organic Guar And Locust Bean Gums.

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