Saltie Public Food Database

Chicken & Rice Medley Soup

🍚
Brand Simple Truth
UPC Code 011110050601
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (245g)
cup
Calories 240
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 59mg 20%
Sodium 990mg 43%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Rice Medley Soup are 37% in carbs, 45% in fat, and 18% in protein.

carbs: 37%
fat: 45%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Rice Medley Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Rice Medley Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken Stock, Organic Heavy Cream From Organic Milk, Organic Chicken Breast With Rib Meat, Organic Wild Rice, Organic Carrots, Organic Long Grain Rice, Organic Wheat Starch, Organic Onions, Contains Less Than 2% Of: Organic Celery, Organic Chicken Flavor (Contains Sea Salt), Water, Sea Salt, Organic Garlic, Organic Sugar, Organic Cultured Dextrose, Organic Carrot Juice Concentrate, Salt, Organic Spice, Organic Dehydrated Onions, Organic Yeast Extract, Organic Dehydrated Garlic, Organic Onion Juice Concentrate, Organic Potato Flour, Organic Paprika, Carrageenan, Xanthan Gum, Organic Dehydrated Carrot, Organic Tomato Paste, Organic Turmeric (For Color), Organic Canola Oil, Organic Flavoring.

Also by Simple Truth

Other Foods