Monterey Jack Cheese Slices

🧀

Brand Simple Truth

UPC Code 011110201324

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 slice (17g)

slice

Calories 60

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 100mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Monterey Jack Cheese Slices are 0% in carbs, 74% in fat, and 26% in protein.

carbs: 0%

fat: 74%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Monterey Jack Cheese Slices is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monterey Jack Cheese Slices is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.