Fresh Foods Market, Portobello Mushroom & Cheese Tortelloni

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Brand Harris Teeter

UPC Code 072036952134

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (110g)

cup

Calories 310

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 460mg 20%

Total Carbohydrate 57g 21%

Dietary Fiber 3g 11%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fresh Foods Market, Portobello Mushroom & Cheese Tortelloni are 72% in carbs, 14% in fat, and 14% in protein.

carbs: 72%

fat: 14%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Foods Market, Portobello Mushroom & Cheese Tortelloni is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Foods Market, Portobello Mushroom & Cheese Tortelloni is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous, Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water. Filling: Toasted Wheat Crumbs (Wheat Flour, Yeast), Portobello Mushroom, Cheese (Ricotta, Parmesan (Whey, Pasteurized Cow's Milk, Salt, Citric Acid, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin)), Canola Oil, Onions, Mushroom Flavor, Garlic In Oil (Chopped Garlic, Water, Canola Oil, Citric Acid, Sodium Benzoate, Potassium Sorbate), Spices, Salt.