Harvest Cookies

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Brand Wal-mart Stores, Inc.

UPC Code 078742079363

Data Source USDA

Nutrition Facts

Package Weight 20 oz/568 g

Serving Sizes 2 cookies (25g)

Calories 120

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Harvest Cookies are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar. Contains 2% Or Less Of Eggs, Corn Syrup, Confectionary Drops (Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm), Dextrose, Cocoa Powder, Whey Powder, Soya Lecithin - An Emulsifier And Vanillin [An Artificial Flavoring]), Cocoa Processed With Alkali, Coating Sugar (Dextrose, Corn Starch, Partially Hydrogenated Soybean And/or Cottonseed Oil, Titanium Dioxide [Color], Artificial Flavor And Calcium Propionate [Preservative]), Salt, Candy Sprinkles (Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil, [Soybean, Cottonseed], Soy Lecithin, Confectioners Glaze, Yellow 5 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5 & 6, Red 40.