Sandwich Cookies

🥪

Brand Wal-mart Stores, Inc.

UPC Code 078742368030

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/566 g

Serving Size 35g

Calories 220

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Sandwich Cookies are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%

fat: 44%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Cookies is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Cookies is estimated to be -20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Preservative [Potassium Sorbate] Vitamin A Palmitate), Palm, Soybean And Palm Kernel Oils, Invert Sugar, Contains Less Than 2% Of The Following: Rice Flour, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Butter (Cream [From Milk], Salt), Corn Starch, Eggs, Natural Flavor, Cocoa, Natural And Artificial Flavor, Cocoa Processed With Alkali, Soy Lecithin, Salt, Polysorbate 60, Red 40 Lake, Corn Syrup Solids, Cellulose Gum, Carrageenan, Calcium Phosphate, Blue 1 Lake, Confectioner's Glaze, Titanium Dioxide On Mica (For Color), Egg Whites, Carnauba Wax, Dextrin, Sunflower Lecithin, Red 40, Blue 1, Blue 2, Yellow 6.