Assorted Chocolates

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Brand Whitman's

UPC Code 076740074236

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 3 pieces (45g)

pieces

Calories 210

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Chocolates are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin/an Emulsifier, Vanillin/an Artificial Flavor Sugar, Corn Syrup, Condensed Milk, Dairy Cream, Brown Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Salt, Soy Lecithin/an Emulsifier, Natural Flavor, Invertase (An Enzyme), And Tocopherols (A Natural Antioxidant).