Saltie Public Food Database

Fine Chocolates, Assorted

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Brand Whitman's
UPC Code 076740072393
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 3 pieces (42g)
pieces
Calories 200
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Fine Chocolates, Assorted are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fine Chocolates, Assorted is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fine Chocolates, Assorted is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Sugar, Corn Syrup, Nuts (Peanuts, Almonds, Walnuts, Pecans), Condensed Milk, Coconut With Sodium Metabisulfite (To Promote Color Retention), Dairy Cream, Brown Sugar, Invert Sugar, Partially Hydrogenated Vegetable Oils (Palm Kernel, Soybean, Cottonseed), Whole Milk, Nonfat Milk Solids, Cherries {Cherries, Sugar, Water, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Sulfur Dioxide (To Promote Color Retention), Natural Flavor, Fd&c Red #40}, Butter, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Molasses, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt}, Salt, Sorbitol, Cocoa Powder, Gum Arabic, Raisins, Raspberries, Egg Albumen, Apricots With Sulfur Dioxide (To Promote Color Retention), Honey, Food Starch - Modified, Citric Acid, Sorbic Acid, Natural And Artificial Flavors, Tapioca Flour, Soy Lecithin (An Emulsifier), Spices, Maple Sugar, Mono And Diglycerides With Citric Acid (To Help Protect Flavor), Confectioners' Glaze, Sodium Benzoate And Potassium Sorbate (Preservatives), Invertase (An Enzyme), Tocopherols (A Natural Antioxidant), Fd&c Colors (Red #40, Blue #1, Yellow #5 & #6), And Carmine Color.

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