Saltie Public Food Database

Chocolate Crinkles Premium Cookie Mix

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Brand Tylina Foods
UPC Code 816350021332
Data Source USDA

Nutrition Facts

Package Weight 21 oz/600 g
Serving Sizes 0.8 oz (22g)
oz
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8 oz of Chocolate Crinkles Premium Cookie Mix are 80% in carbs, 15% in fat, and 4% in protein.

carbs: 80%
fat: 15%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Crinkles Premium Cookie Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Crinkles Premium Cookie Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mix Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (Processed With Alkali), Dextrose, Vegetable Shortening ([Contains One Or More Of The Following: Palm Oil And/or Soybean Oil], Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate). Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Propylene Glycol Mono- And Diesters, Mono And Diglycerides, Salt, Cellulose Gum, Guar Gum, Soy Lecithin, Artificial Flavor, Citric Acid. Powdered Sugar Ingredients: Sugar, Corn Starch

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