Lemon & Thyme Wild Caught Tuna Infused With Extra Virgin Olive Oil, Herbs & Spices

🍋

Brand Chicken Of The Sea

UPC Code 048000005519

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Sizes 1 cup (80g)

cup

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 240mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lemon & Thyme Wild Caught Tuna Infused With Extra Virgin Olive Oil, Herbs & Spices are 0% in carbs, 38% in fat, and 62% in protein.

carbs: 0%

fat: 38%

protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon & Thyme Wild Caught Tuna Infused With Extra Virgin Olive Oil, Herbs & Spices is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon & Thyme Wild Caught Tuna Infused With Extra Virgin Olive Oil, Herbs & Spices is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.