Whole Nutrition Bar For Women, Chocolate Peppermint Stick, Chocolate Peppermint Stick
🫑
UPC Code
722252104106
Data Source
USDA
Package Weight
1.7 oz/48 g
Serving Sizes
1 bar (48g)
Calories
180
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
28g
10%
Dietary Fiber
4g
14%
Sugars
12g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Whole Nutrition Bar For Women, Chocolate Peppermint Stick, Chocolate Peppermint Stick are
59% in carbs, 24% in fat, and 17% in protein.
carbs:
59%
fat:
24%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Nutrition Bar For Women, Chocolate Peppermint Stick, Chocolate Peppermint Stick is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Nutrition Bar For Women, Chocolate Peppermint Stick, Chocolate Peppermint Stick is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lunapro(Cocoa Soy Rice Crisp [ Soy Protein Isolate, Organic Rice Flour, Alkalized Cocoa] , Organic Toasted Oats, Organic Roasted Soybeans, Organic Soy Flour, Organic Flaxmeal), Organic Brown Rice Syrup, Organic Coating(Organic Evaporated Cane Juice, Organic Palm Kernel Oil, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla), Organic Chocolate Cookies(Organic Oat Flour, Organic Evaporated Cane Juice, Sunflower Oil, Cocoa, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin), Vegetable Glycerin, Inulin(Chicory Extract), Organic Cocoa, Organic Unsweetened Chocolate, Organic Sunflower Oil, Peppermint Candy(Evaporated Cane Juice, Peppermint Oil, Colored With Red Cabbage), Natural Flavors, Sea Salt.
Other Foods