Saltie Public Food Database

Italian Style Wedding Soup With Meatballs, Italian Style With Meatballs

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Brand Heinen's
UPC Code 020601403512
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1 cup (245g)
cup
Calories 159
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 34mg 11%
Sodium 1090mg 47%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Italian Style Wedding Soup With Meatballs, Italian Style With Meatballs are 34% in carbs, 44% in fat, and 22% in protein.

carbs: 34%
fat: 44%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Wedding Soup With Meatballs, Italian Style With Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Wedding Soup With Meatballs, Italian Style With Meatballs is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Meatballs (Beef And Pork, Eggs, Unbleached Wheat Flour, Water, Romano Cheese [Sheep & Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Salt, Natural Flavor, Cane Sugar, Parsley, Spices), Spinach, Pasta (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Contains 2% Or Less Of: Chicken (White Meat Chicken, Chicken Broth, Rice Starch, Salt), Pecorino Romano Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Tapioca Starch, Yeast Extract, Chicken Powder, Chicken Fat, Onion Powder, Garlic Powder, Natural Flavor, Modified Corn Starch, Nisin Preparation And Spices.

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