Red Curry Grain Bowl

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Brand Heinen's

UPC Code 020601418431

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Size 298g

Calories 480

Total Fat 16g 21%

Saturated Fat 1.5g 7%

Cholesterol 0mg 0%

Sodium 620mg 27%

Total Carbohydrate 73.9g 27%

Dietary Fiber 8.1g 29%

Sugars 12g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 298 g of Red Curry Grain Bowl are 61% in carbs, 30% in fat, and 10% in protein.

carbs: 61%

fat: 30%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Red Curry Grain Bowl is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Curry Grain Bowl is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Farro, Brussels Sprouts, English Peas, Carrot, Baby Corn, Red Curry Sauce (Organic Sunflower Oil, Filtered Water, Organic Sugar, Garlic, Chili Sauce [Organic Sugar, Filtered Water, Garlic, Organic Apple Cider Vinegar, Sea Salt, Crushed Red Pepper], Coconut Milk Powder [Coconut Milk, Maltodextrin, Sodium Caseinate], Organic White Vinegar, Organic Tamari Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol], Sea Salt, Pasteurized Egg Yolk, Curry Powder [Coriander, Turmeric, Cumin, Salt, Fennel, Chili, Fenugreek, Garlic Powder, Cassia, Curry Leaves, Cloves, And Spice], Garlic, Non-GMO Corn Starch, Cultured Dextrose, Organic Hawaiian Ginger, Lime Juice Concentrate, Dried Garlic, Xanthan Gum, Paprika).