Lobster Cakes

🍰

Brand Heinen's

UPC Code 020601418455

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Size 113g

Calories 260

Total Fat 16g 21%

Saturated Fat 4g 20%

Cholesterol 110mg 37%

Sodium 580mg 25%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Lobster Cakes are 23% in carbs, 56% in fat, and 20% in protein.

carbs: 23%

fat: 56%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Cakes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Cakes is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lobster, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains 2% Or Less Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color]), Bread Crumb (Wheat Flour, Yeast, Sugar), Eggs (Whole Eggs, Citric Acid), Cracker Meal (Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Eggs (Whole Eggs, Citric Acid), Green Onions, Celery, Butter (Cream, Flavoring), Contains Less Than 2% Of The Following: Celery Salt (Salt, Celery Seed), Spices (Including Red Pepper And Black Pepper), Paprika, Parsley.