Chicken Simmered In A Creamy, Indian-spiced Tomato Sauce And Served Over Fluffy Jasmine Rice Meal Kit, Chicken Tikka Masala With Jasmine Rice
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UPC Code
851207008272
Data Source
USDA
Package Weight
29 oz/846.23 g
Serving Size
423g
Calories
668
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
127mg
42%
Sodium
1190mg
52%
Total Carbohydrate
93.9g
34%
Dietary Fiber
0.8g
3%
Sugars
16g
Protein
51.2g
102%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 423 g of Chicken Simmered In A Creamy, Indian-spiced Tomato Sauce And Served Over Fluffy Jasmine Rice Meal Kit, Chicken Tikka Masala With Jasmine Rice are
58% in carbs, 11% in fat, and 31% in protein.
carbs:
58%
fat:
11%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Simmered In A Creamy, Indian-spiced Tomato Sauce And Served Over Fluffy Jasmine Rice Meal Kit, Chicken Tikka Masala With Jasmine Rice is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Simmered In A Creamy, Indian-spiced Tomato Sauce And Served Over Fluffy Jasmine Rice Meal Kit, Chicken Tikka Masala With Jasmine Rice is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breasts, Jasmine Rice, Yogurt (Non-homogenized Grade A Pasteurized Milk, Milk Protein Concentrate, Pectin. Containes Live And Active Cultures Including L. Acidofilus & Bifidus), Onion, Tomato Paste (Tomatoes, Citric Acid), Coconut Cream (Organic Coconut, Filtered Water, Organic Guar Gum), Tikka Masala Spice Blend (Cumin, Coriander, Peppercorn, Cloves, Fennel, Cinnamon, Star Anise, Cardamom Seed, Chile Powder, Turmeric, Ancho Chile Powder, Smoked Spanish Paprika, Hungarian Paprika), Cilantro.
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