Creamy Cole Slaw
🍽
UPC Code
041497193578
Data Source
USDA
Package Weight
64 oz/4 lbs/1.81 kg
Serving Sizes
0.333 cup (93g)
Calories
170
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
330mg
14%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Creamy Cole Slaw are
38% in carbs, 59% in fat, and 2% in protein.
carbs:
38%
fat:
59%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Cole Slaw is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Cole Slaw is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Dressing (Soybean Oil, Corn Syrup, Vinegar, Water, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavor, Calcium Disodium Edta [Preservative]), Sugar, Carrot, Onion, Salt, Ascorbic Acid, Citric Acid, Vinegar, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum (As A Thickener), Garlic Powder.
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