Saltie Public Food Database

Creamy Cole Slaw

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Brand Weis 2 Go
UPC Code 041497193578
Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs/1.81 kg
Serving Sizes 0.333 cup (93g)
cup
Calories 170
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Creamy Cole Slaw are 38% in carbs, 59% in fat, and 2% in protein.

carbs: 38%
fat: 59%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Cole Slaw is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Cole Slaw is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Dressing (Soybean Oil, Corn Syrup, Vinegar, Water, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavor, Calcium Disodium Edta [Preservative]), Sugar, Carrot, Onion, Salt, Ascorbic Acid, Citric Acid, Vinegar, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum (As A Thickener), Garlic Powder.

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