Artichoke Spinach Dip

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Brand Weis 2 Go

UPC Code 041497087129

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (45g)

tbsp

Calories 35

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 340mg 15%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Artichoke Spinach Dip are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%

fat: 69%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Artichoke Spinach Dip is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artichoke Spinach Dip is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Acidified Sour Cream (Milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono & Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [Preservative]), Spinach, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean, Xanthan And Guar Gums), Artichoke Hearts (Artichokes, Water, Sea Salt, Citric Acid, Ascorbic Acid), Water Chestnuts, Seasoning (Dehydrated Vegetables [Onion, Carrots, Tomatoes, Celery, Cauliflower, Green Onion, Peas, Green Bell Peppers, Garlic], Salt, Hydrolyzed Vegetable Protein, Lactose, Potato Flour, Partially Hydrogenated Soybean Oil, Spice, Natural Flavor), Sodium Lactate And Sodium Diacetate With Silicon Dioxide (Free Flow Agent), Sea Salt, Modified Food Starch, Potassium Sorbate And Sodium Benzoate (Preservatives), Ascorbic Acid, Citric Acid (To Maintain Color).