Cassava Bread

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Brand El Sembrador

UPC Code 099336005728

Data Source USDA

Nutrition Facts

Package Weight 17.64 oz/500 g

Serving Size 40g

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 350mg 15%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Cassava Bread are 57% in carbs, 34% in fat, and 10% in protein.

carbs: 57%

fat: 34%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cassava Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cassava Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Natural American Cheese (Cultered Milk, Salt, Enzimes, Water, Cream And Sodium), Pasteurized Whole Milk, Pasteurized Whole Eggs, Corn, Oil And Salt.