Bar, Cacao Hemp Walnut With Mint
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UPC Code
858284002186
Data Source
USDA
Package Weight
1.7 oz/48 g
Serving Sizes
1.7 oz (48g)
Calories
195
Total Fat
9.5g
12%
Saturated Fat
1.7g
9%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
22g
8%
Dietary Fiber
4g
14%
Sugars
20g
Protein
5.5g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.7 oz of Bar, Cacao Hemp Walnut With Mint are
45% in carbs, 44% in fat, and 11% in protein.
carbs:
45%
fat:
44%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Bar, Cacao Hemp Walnut With Mint is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bar, Cacao Hemp Walnut With Mint is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dates, Organic Hemp Seeds, Walnuts, Coconut Shreds, Organic Cacao, Cacao Nibs, Chia Seeds, Organic Mint, Himalayan Salt.
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