Power Up Protein Packed Trail Mix
🍽
UPC Code
609722844222
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
13g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Power Up Protein Packed Trail Mix are
32% in carbs, 49% in fat, and 19% in protein.
carbs:
32%
fat:
49%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Power Up Protein Packed Trail Mix is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Power Up Protein Packed Trail Mix is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Roasted Almonds, Raisins, Roasted Cashews (Product Of Brazil), Pumpkin Seeds (Product Of Mexico), Cherries, Sugar.
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