Gourmet Trail Bites, Bananas & Dark Chocolate

🍌

Brand Gourmet Nut

UPC Code 609722843874

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 28mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gourmet Trail Bites, Bananas & Dark Chocolate are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%

fat: 28%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Trail Bites, Bananas & Dark Chocolate is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Trail Bites, Bananas & Dark Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Extruded Rice, Oat Flakes, Dark Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Soy Lecithin Aroma), Barley Malt Extract, Concentrated Grape Juice Maple Syrup, Glycerol, Canola Oil,almonds, Dried Banana Glucose Syrup, Sea Salt, Soy Lecithin, Natural Flavor.