Cape Cod, Potato Chip Waves, J Cape Cod Potato Chips, Wavy Cut Jalapeno Ranch Kettle Chips, 7 Oz
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UPC Code
00020685002908
Data Source
USDA
Package Weight
7 ONZ
Serving Size
28g
Calories
140
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Cape Cod Potato Chips, Wavy Cut Jalapeno Ranch Kettle Chips, 7 Oz are
46% in carbs, 48% in fat, and 6% in protein.
carbs:
46%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cape Cod Potato Chips, Wavy Cut Jalapeno Ranch Kettle Chips, 7 Oz is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cape Cod Potato Chips, Wavy Cut Jalapeno Ranch Kettle Chips, 7 Oz is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil, And/or Sunflower Oil), Whey, Salt, Buttermilk, Maltodextrin, Onion Powder, Jalapeno Powder, Modified Food Starch, Garlic Powder, Tomato Powder, Lactic Acid, Parsley, Natural Flavors, Vinegar, Spices, Citric Acid, Yeast Extract.contains: Milk.
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