Greek Pasta With Feta Salad
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UPC Code
077890530924
Data Source
USDA
Package Weight
13 OZ/368 g
Serving Size
132g
Calories
260
Total Fat
16g
21%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
540mg
23%
Total Carbohydrate
22g
8%
Dietary Fiber
0.3g
1%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 132 g of Greek Pasta With Feta Salad are
35% in carbs, 57% in fat, and 8% in protein.
carbs:
35%
fat:
57%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Pasta With Feta Salad is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Pasta With Feta Salad is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gemelli Pasta (Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Zucchini, Water, Feta Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Red Pepper, Mixed Olives (Kalamata Olives, Green Olives, Water, Sea Salt, Red Wine Vinegar), Lemon Juice, Cultured Dextrose, Maltodextrin, Extra Virgin Olive Oil, Sea Salt, Spices, Modified Tapioca Starch, Rice Flour, Corn Syrup Solids, Yeast Extract, Granulated Garlic, Granulated Onion, Red Pepper Flakes, Cayenne Pepper Powder.
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