Organic Coconut Oil & Ghee
🥥
UPC Code
742392950197
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
1 tbsp (14g)
Calories
130
Total Fat
14g
18%
Saturated Fat
11g
55%
Cholesterol
10mg
3%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Organic Coconut Oil & Ghee are
0% in carbs, 100% in fat, and 0% in protein.
carbs:
0%
fat:
100%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Coconut Oil & Ghee is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Coconut Oil & Ghee is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Organic Unrefined Extra Virgin Coconut Oil, Organic Clarified Butter (Milk).
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