Saltie Public Food Database

Garden Herb Organic Crounons

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UPC Code 742392931097
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/134 g
Serving Sizes 2 tbsp (7g)
tbsp
Calories 35
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Garden Herb Organic Crounons are 60% in carbs, 40% in fat, and 0% in protein.

carbs: 60%
fat: 40%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Herb Organic Crounons is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Herb Organic Crounons is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Crispy Puffed Quinoa, Organic Tapioca Syrup, Organic Quinoa Flour, Organic Refined Coconut Oil, Organic Pea Protein, Organic Banana Powder, Organic Roasted Garlic, Organic Spices, Sea Salt

Also by Carrington Farms

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