Saltie Public Food Database

Chocolate Flavored Plant-based Protein Nutritional Shake

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Brand Naturade
UPC Code 079911026126
Data Source USDA

Nutrition Facts

Package Weight 17.88 oz/1.11 lb/507 g
Serving Size 39g
g
Calories 160
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 3g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Chocolate Flavored Plant-based Protein Nutritional Shake are 24% in carbs, 27% in fat, and 48% in protein.

carbs: 24%
fat: 27%
protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Plant-based Protein Nutritional Shake is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Plant-based Protein Nutritional Shake is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein, Natural Flavors, Cocoa (Processed With Alkali), Organic Cane Sugar, Sunflower Oil, Inulin Fiber (Chicory), Sea Salt, Stevia Leaf Extract, Potassium Citrate, Sodium Citrate, Xanthan Gum, Medium Chain Triglycerides.

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