All-purpose Protein-packed Power Flour
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UPC Code
705599016714
Data Source
USDA
Package Weight
23 oz/1.44 lb/652 g
Serving Size
30g
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of All-purpose Protein-packed Power Flour are
57% in carbs, 8% in fat, and 35% in protein.
carbs:
57%
fat:
8%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of All-purpose Protein-packed Power Flour is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All-purpose Protein-packed Power Flour is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Whole Grain Wheat Flour, Wheat Protein Isolate, Chickpea Protein, Whey Protein Concentrate.
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