Birthday Cake Power Waffles With Sprinkles
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UPC Code
705599016738
Data Source
USDA
Package Weight
14.82 oz/420 g
Serving Size
70g
Calories
230
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Sugars
8g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 70 g of Birthday Cake Power Waffles With Sprinkles are
47% in carbs, 35% in fat, and 17% in protein.
carbs:
47%
fat:
35%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Birthday Cake Power Waffles With Sprinkles is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Birthday Cake Power Waffles With Sprinkles is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Confetti Sprinkles (Sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Corn Starch, Cellulose Gum, Carrageenan, Color [Spirulina, Annatto, Vegetable Juice, Turmeric, Beta Carotene]), Cane Sugar, Whey Protein Concentrate, Wheat Protein Isolate, Sunflower Lecithin, Whey Protein Isolate, Egg Whites, Buttermilk, Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Molasses, Sea Salt, Natural Flavors.
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