Campbell's Condensed Soup Onion

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Brand Campbell Soup Company

UPC Code 00051000232908

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup condensed soup (120ml)

cup condensed soup

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 780mg 34%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup condensed soup of Campbell's Condensed Soup Onion are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%

fat: 18%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Condensed Soup Onion is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Condensed Soup Onion is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Onions, Water, Dehydrated Onions, Potato Starch, Contains Less Than 2% Of: Salt, Yeast Extract, Vegetable Oil, Sugar, Monosodium Glutamate, Flavoring, Caramel Color, Beef Flavor (Contains Beef Stock, Yeast Extract), Hydrolyzed Yeast Protein, Enzyme Modified Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Natural Flavoring (Milk), Hydrolyzed Soy Protein, Beef Fat, Citric Acid, Potassium Chloride, Dextrose, Hydrolyzed Wheat Gluten.