Indian Vegetable Tikka Masala Hearty Vegetables Cooked With Aromatic Spices In A Creamy Tomato Sauce

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Brand Tasty Bite

UPC Code 782733000341

Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g

Serving Sizes 5 oz (140g)

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 449mg 20%

Total Carbohydrate 16.9g 6%

Dietary Fiber 6g 21%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Indian Vegetable Tikka Masala Hearty Vegetables Cooked With Aromatic Spices In A Creamy Tomato Sauce are 53% in carbs, 35% in fat, and 12% in protein.

carbs: 53%

fat: 35%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Indian Vegetable Tikka Masala Hearty Vegetables Cooked With Aromatic Spices In A Creamy Tomato Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Indian Vegetable Tikka Masala Hearty Vegetables Cooked With Aromatic Spices In A Creamy Tomato Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Carrots, Tomatoes, Onions, Sweet Corn, Green Peas, Water, Sunflower Oil, Green Peppers, Cashew Nuts, Cream, Salt, Spices, Cumin, Garlic, Ginger, Coriander, Chili Peppers, Turmeric.