Cheese Singles, American, American

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Brand Borden

UPC Code 053000005667

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 slice (21g)

slice

Calories 70

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 250mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cheese Singles, American, American are 13% in carbs, 67% in fat, and 20% in protein.

carbs: 13%

fat: 67%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Singles, American, American is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Singles, American, American is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Milk, Whey, Cream, Milk Protein Concentrate, Sodium Citrate, Calcium Phosphate, Modified Food Starch, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Gelatin, Sodium Phosphate, Sorbic Acid Preservative), Citric Acid, Lactic Acid, Color Added, Vitamin D3, Vitamin Palmitate, Enzymes, Cheese Culture