Milk Chocolate With Whole Almonds
🥜
UPC Code
050255023002
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
6 pieces (38g)
Calories
210
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Milk Chocolate With Whole Almonds are
35% in carbs, 58% in fat, and 7% in protein.
carbs:
35%
fat:
58%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate With Whole Almonds is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate With Whole Almonds is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Almonds, Cocoa Butter, Chocolate Liquor, Milk, Lactose (Milk), Skim Milk, Butterfat (Milk), Soy Lecithin, Natural Flavor.
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