Beef Chili With Beans

🌶️

Brand Tops

UPC Code 070784006994

Data Source USDA

Nutrition Facts

Package Weight 23.5 oz/1.47 lbs

Serving Size 241g

Calories 311

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 51mg 17%

Sodium 680mg 30%

Total Carbohydrate 24g 9%

Dietary Fiber 8g 29%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 241 g of Beef Chili With Beans are 31% in carbs, 44% in fat, and 25% in protein.

carbs: 31%

fat: 44%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chili With Beans is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chili With Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Kidney Beans (Dark Kidney Beans, Water, Salt, Calcium Chloride), Ground Beef, Onion, Beef Stock (Water, Beef Stock, Natural Flavor, Salt, Beef Fat), Tomato Paste (Tomatoes, Citric Acid), Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Garlic), Spices, Chili Powder, Sea Salt, Garlic, Sugar, Citric Acid, Nisin.