Gourmet Popcorn

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Brand Cashmere

UPC Code 812711020167

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 cup (30g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gourmet Popcorn are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popcorn is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Popcorn, Light Corn Syrup (Light Corn Syrup, Salt, Natural Flavor), Vegetable Oil Spread (Vegetable Oil Blend [Liquid Soybean Oil, Partially Hydrogenated Soybean Oil], Water, Salt, Dried Whey, Vegetable Mono- And Diglycerides And Soy Lecithin. Potassium Sorbate And Sodium Benzoate [To Preserve Freshness], Phosphoric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene, Flaxseed Oil), Coconut Oil (Coconut Oil, Tbhq And Citric Acid [To Preserve Freshness]), Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils [Cottonseed And Rapeseed], Salt, Partially Hydrogenated Cottonseed Oil), Butter (Cream, Salt), Cocoa Powder, Baking Soda, Vanilla Extract, Yellow 5, Yellow 6), Lecithin (Sunflower Oil, Lecithin, Artificial Butter Flavor).