Saltie Public Food Database

Fall Brownies Snacks Squares

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UPC Code 024300042119
Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/363 g
Serving Sizes 1 brownie (60g)
brownie
Calories 270
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Fall Brownies Snacks Squares are 61% in carbs, 37% in fat, and 3% in protein.

carbs: 61%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fall Brownies Snacks Squares is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fall Brownies Snacks Squares is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Sugar, Dextrose, Water, Cocoa. Contains 2% Or Less Of Each Of The Following: Eggs, Toppers (Sugar, Rice Flour, Partially Hydrogenated Cottonseed And Soybean Oils, Corn Starch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Soy Lecithin, Red 40, Yellow 6, Gum Tragacanth, Gum Arabic, Red 3, Yellow 5, Blue 1, Artificial Flavor), Emulsifiers (Soy Lecithin, Polysorbate 60), Salt, Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda), Colors (Caramel Color, Yellow 6 Lake, Titanium Dioxide, Yellow 5 Lake, Blue 2 Lake, Red 40), High Fructose Corn Syrup, Modified Corn Starch, Natural And Artificial Flavors, Whey, Egg Whites, Citric Acid, Sorbic Acid (To Retain Freshness), Milk, Chocolate, Cocoa Butter.

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