Pretzel Thins, Parmesan & Garlic, Parmesan & Garlic
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UPC Code
075450137729
Data Source
USDA
Package Weight
7.2 oz/204 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
389mg
17%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Pretzel Thins, Parmesan & Garlic, Parmesan & Garlic are
77% in carbs, 16% in fat, and 7% in protein.
carbs:
77%
fat:
16%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Thins, Parmesan & Garlic, Parmesan & Garlic is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Thins, Parmesan & Garlic, Parmesan & Garlic is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Soybean), Salt, Maltodextrin, Vital Wheat Gluten, Natural Flavors, Buttermilk Solids, Garlic Powder, Citric Acid, (May Contain Sunflower Oil And Silicon Dioxide As Processing Aids).
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