Saltie Public Food Database

Bcrck Spr Mst White Cake Mix Betty Crocker Super Moist White Cake Mix

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UPC Code 00016000409811
Data Source USDA

Nutrition Facts

Package Weight 16.25 ONZ
Serving Sizes 1/10 pkg (46g mix) (67g)
pkg (46g mix)
Calories 253
Total Fat 1.8g 2%
Saturated Fat 1.2g 6%
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 56g 20%
Dietary Fiber 0.7g 2%
Sugars 27.6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/10 pkg (46g mix) of Betty Crocker Super Moist White Cake Mix are 89% in carbs, 7% in fat, and 5% in protein.

carbs: 89%
fat: 7%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Super Moist White Cake Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Super Moist White Cake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2% Or Less Of: Palm Oil, Corn Starch, Salt, Nonfat Milk, Dextrose, Modified Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Soy Lecithin, Natural And Artificial Flavor.

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