Italian Dry Salame With Natural Gouda Cheese & Toasted Rounds Small Plates
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UPC Code
044500201826
Data Source
USDA
Package Weight
2.76 OZ/78 g
Serving Sizes
1 package (78g)
Calories
300
Total Fat
21g
27%
Saturated Fat
10g
50%
Cholesterol
60mg
20%
Sodium
959mg
42%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Italian Dry Salame With Natural Gouda Cheese & Toasted Rounds Small Plates are
16% in carbs, 63% in fat, and 21% in protein.
carbs:
16%
fat:
63%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Dry Salame With Natural Gouda Cheese & Toasted Rounds Small Plates is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Dry Salame With Natural Gouda Cheese & Toasted Rounds Small Plates is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Italian Dry Salame Pork, Dextrose, Salt, Contains 2% Or Less Of: Spices, Wine, Rosemary Extract , Lactic Acid Starter Culture, Sodium Ascorbate, Granulated Garlic, Sodium Nitrite. Natural* Gouda Cheese Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. Toasted Rounds Wheat Flour. Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant).
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