Saltie Public Food Database

Italian Dry Salame With Natural Gouda Cheese & Toasted Rounds Small Plates

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UPC Code 044500201826
Data Source USDA

Nutrition Facts

Package Weight 2.76 OZ/78 g
Serving Sizes 1 package (78g)
package
Calories 300
Total Fat 21g 27%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 959mg 42%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Italian Dry Salame With Natural Gouda Cheese & Toasted Rounds Small Plates are 16% in carbs, 63% in fat, and 21% in protein.

carbs: 16%
fat: 63%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dry Salame With Natural Gouda Cheese & Toasted Rounds Small Plates is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dry Salame With Natural Gouda Cheese & Toasted Rounds Small Plates is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Dry Salame Pork, Dextrose, Salt, Contains 2% Or Less Of: Spices, Wine, Rosemary Extract , Lactic Acid Starter Culture, Sodium Ascorbate, Granulated Garlic, Sodium Nitrite. Natural* Gouda Cheese Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. Toasted Rounds Wheat Flour. Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant).

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