Fruit Stollen
🍽
UPC Code
072030002453
Data Source
USDA
Package Weight
482 g
Serving Sizes
0.125 stollen (60g)
Calories
220
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
160mg
7%
Total Carbohydrate
36g
13%
Dietary Fiber
2g
7%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 stollen of Fruit Stollen are
66% in carbs, 29% in fat, and 5% in protein.
carbs:
66%
fat:
29%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Stollen is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Stollen is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Sugar, Dextrose, Corn Syrup, Raisins, Fruit Peels (Orange, Lemon, Citron) High Fructose Corn Syrup, Apricot Puree, Vegetable Shortening (Palm Oil), Yeast, Egg Yolks, Vegetable Oil (Soybean And/or Palm), Cherries, Pecans (Nuts), Walnuts, Whey, Mono- And Diglycerides, Soy Flour, Natural & Artificial Flavors, Modified Cornstarch, Salt, Butter, Interesterified Soybean Oil, Food Starch-modified, Sodium Stearoyl Lactylate, Corn Flour, Artificial Color, Orange Juice Concentrate, Soy Lecithin, Wheat Starch, Citric Acid, Preservatives (Calcium Propionate, Potassium Sorbate, Sulfiting Agents), Lemon Oil, Calcium Carbonate, Spice & Coloring, Calcium Sulfate, Pectin, Agar, Malic Acid, Sodium Citrate, Red 40, Blue 1, Yellow 5, Almonds (Nuts), Coconut, Sorbitan Monostearate, Annatto And Turmeric (Colors), Vitamin A Palmitate, Beta Carotene (Color).
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